How Perfectionism and People-Pleasing Show Up in the Small, Everyday Choices You Make

Perfectionism and people-pleasing don’t always show up in obvious ways. More often, they live in the small, everyday choices you make without thinking—what you say yes to, what you soften, and how often your own needs end up last. This post explores those subtle patterns and how they can slowly lead to burnout, even when everything looks “fine” on the outside.